Wake Up

waking up is a daily routine that happens after going to sleep.
it consists of waking up from a sleep, getting up from bed, and going to the next thing in the morning.

how many hours of sleep should we get?

what if I had more hours of sleep?

what if I had less hours of sleep?

should I try to continue sleeping?

what happens if I try to continue sleeping?

should we wake up naturally or by an alarm clock?

what are the best habits to do right after waking up?